90 Minutes
Comprehensive Mental Health Assessment
It is crucial to understand your mental health status; how your thoughts impact your feelings and behaviour. This 90-minute is aimed at assessing your mental health status comprehensively; you will get clarity and actionable steps to make positive changes in your life.
Here is why you shouldn't miss this!
In this 90-minute session, you will:
- Gain deep insights into your mental health, emotions, and thought patterns;
- Identify areas of strength and areas for growth;
- Develop a personalized action plan for emotional well-being and personal growth;
- Understand the value of self-awareness and how to use your unique experiences to your advantage;
- Receive expert guidance and support and;
- Be exposed to how you can overcome challenges and achieve lasting change in the long run.
During this comprehensive 90-minute session, I will be creating a safe and supportive environment for you and I to have an open and honest conversation. Through a combination of evidence-based assessments, in-depth discussions, and compassionate guidance, you will gain a comprehensive understanding of your mental health, strengths, and areas for growth. Our assessments are tested and trusted.